Yoga instructor with background in anatomy and detox. Skilled in leading dynamic and safe yoga classes for students of all abilities and levels. Passionate about helping students develop strength, flexibility and mindfulness through yoga practice. Wellbeing professional with deep understanding of body, mind and spirit connection. Skilled in teaching Vinyasa, Hatha and Restorative yoga, Pilate, QiGong. Strong emphasis on proper alignment, meditation, breath work and mindfulness.
Skilled professional specializing in different types of Massage therapy and bringing top skills in communication, patient relations and conflict mediation. Careful to work within patient limitations and use optimum positioning, equipment and procedures.